Chen TaiJiQuan Hand Forms

The Chen TaiJIQuan hand forms is the start of the movement training after being introduced the basics and fundamentals. The hand form training starts with 19 Postures to get the new practitioner acquainted with the primary movements of the Chen style. The form sets get more complex with more postures and changes of speed. All these movements follow the philosophy of Chen TaiJiQuan first as a martial art system.

Empty Hand Forms List